Friday, July 24, 2015

Some Media Free Miles & A Charity Event

Hi everyone. I hope you all had a wonderful week and that you have tons of fun plans this weekend.

This is my first week attempting 6 days of workouts (attempt being the key word - I still have to actually make it through workouts today and tomorrow). The legs are feel okay - a little tight, but nothing a long foam rolling session can't fix. Marathon training starts in almost a week(!), so I'm trying to get my body into move it mode a tad early.

Tuesday was my one rest day of the week, so let's move to Wednesday. 5 early outside miles. Wednesday was a beautiful morning, so these were a tad easier than some of my outside runs lately, but still rough towards the end. That sun is apparently still hot...


Another Blue Apron success! I can't say enough good things about this service (And I'm not compensated for my opinions - I just like it that much). This meal was delicious and it's nice to cook something other than my go-to chicken, baked sweet potato and veggie dinner...


I still need to work on my plate of food picture taking skills...


On Thursday, I went to the gym and ran 4 easy miles. I forgot my headphones, so these turned into media free miles. I haven't ran without music in a long time, so it was a good opportunity to really focus on my form and of course work out life problems in my head... 


On Thursday afternoon, the Bestie brought baby B to visit Red Bank for the first time. I think he really likes it here...


And who could blame him? 


On Thursday night, I attended a Charity event to support the Covenant House of Asbury Park. The event was great...


And the view was pretty perfect too...


Have a great start to your weekend!

When was the last time you ran "media free" miles? 

Do you support any charities? Which ones? 

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